Fitness Regimen: Week Three, Day 17: Carrying On . . .

Today's Exercises:
* 4 sets of 15 Standing Kickbacks with 15 lb. weights
* 4 sets of 15 Dumbbell Bicep Curls with 15 lb. weights
Today's Music: "Caught in a Mosh" (Anthrax), "Among the Living" (Anthrax), "I Am The Law" (Anthrax)